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How Can I Gain Weight?
Hello sir.
My name is yash madan
M 19+ year older boy, lives in new delhi basically studying
And started using endura mass... but sir i want to ask that after using endura mass m not gaining weight besides this m loosing my weight and my cheeks r fully loose in ... its sad
My name is yash madan
M 19+ year older boy, lives in new delhi basically studying
And started using endura mass... but sir i want to ask that after using endura mass m not gaining weight besides this m loosing my weight and my cheeks r fully loose in ... its sad
Mon, 23 Mar 2015
Hi ,hope you are fine.
May be you are taking only Endura mass and not having proper diet. It will not help to put on weight. You need high calorie, high protein supplement which will come by proper and balanced diet and dietary supplement. I didn't listen ever that someone losing weight despite taking endura mass. You need to take proper diet which include high calorie and high protein foods like whole grain cereals, whole pulses, rice, tubers, nuts, whole milk, egg, fish, chicken ,fruits and vegetables. Only taking Endurance mass you can't expect to gain weight. Have full proper diet along with endurance mass . Better consult dietitian.
Hope I have answered your query.
Best wishes
May be you are taking only Endura mass and not having proper diet. It will not help to put on weight. You need high calorie, high protein supplement which will come by proper and balanced diet and dietary supplement. I didn't listen ever that someone losing weight despite taking endura mass. You need to take proper diet which include high calorie and high protein foods like whole grain cereals, whole pulses, rice, tubers, nuts, whole milk, egg, fish, chicken ,fruits and vegetables. Only taking Endurance mass you can't expect to gain weight. Have full proper diet along with endurance mass . Better consult dietitian.
Hope I have answered your query.
Best wishes
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