to avoid dandruff have your head bath weekly thrice and apply oil 1hr or if possible 5 or 6 hrs before u bath. And if u have a habbit of smoking or alchohol consumption better to reduce it.
Hi Maria,
Please see a dermatologist to confirm if it is just dandruff or something else.
In the meantime you may use Ciclopirox olamine shampoo twice a week.
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How Can I Get Relief From Dandruff ?
to avoid dandruff have your head bath weekly thrice and apply oil 1hr or if possible 5 or 6 hrs before u bath. And if u have a habbit of smoking or alchohol consumption better to reduce it.