Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
I am a 54 year old woman and have not had a partner in a year. I have fallen in love with a friend even though we have not even held hands. I am obsessed with him and the thought of sex. I know he feels the same but we cannot be together as he is married and his wife is very I'll. Howdy I stop thinking of sex?
In that case, you can divert your mind by watching t.v or reading book. You can also try some thoughts stoppage exercise that would help to control these thoughts. In case, you feel anxiety while stopping them, you can try some relaxation exercise or antidepressant. Better to consult a psychologist for some technique. In case, you need further help, you can ask.
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How Can I Get Rid Of Sexual Thoughts?
Hi Thanks for using healthcare magic In that case, you can divert your mind by watching t.v or reading book. You can also try some thoughts stoppage exercise that would help to control these thoughts. In case, you feel anxiety while stopping them, you can try some relaxation exercise or antidepressant. Better to consult a psychologist for some technique. In case, you need further help, you can ask. Thanks