I have tested my sperm and i came to know that the motility is less, pls suggest me some foods to increase my motility. i am married, i do have sex everyday, my food habbits are like a normal case, i am basically from tamilnadu,so regular veg and non veg foods is my intake, i dont drink or smoke. so i am just working on the way to increase my motility rate. pls advice me.