Hi, I am 24 and my estradiol level is 10 pg/ml, total cholesterol 199.1 mg/dl, triglyceride 163.9 mg/dl and T4 is 12.20 ug/dl, progesterone 000.10 ng/mg. I feel tired most of the day my weight was 94 kg in 2017 now I have reduced to 80 kgs. I used to have frequent headaches but now they are a bit less and can t concentrate much and keep forgetting things. My dietitian told me I could have symptoms of PCOS. I don t want ant medication but rectify it naturally, please help me.