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How Can A Wrist Injury Be Healed?
I hurt my wrist doing an advanced yoga pose, may have given myself carpel tunnel by putting too much pressure on my wrist, as it was a one handed pose. It has been a year now, I have been resting it intermidently and started a wearing a wrist brace at night which has helped a lot. Do you have any other suggestions for healing? Do you think it will ever fully heal?
Fri, 11 Jul 2014
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