Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
Hi I have sprained my ankle about a week ago, I have been wearing an ace brace about every other day. Additionally I have been working out and jogging, now I have realized some pain in the inside part of my lower calf. What kind of injury is this and how can i treat it? Can i continue jogging while treating this injury?
Hi Welcome to healhcaremagic After going through your query I concluded that you have ankle sprain. Treatment of it is rest and splintage. You are already using ace braces, it is okay. You should stop workout and jogging and allow it to heal. Analgesic such as ibuprofen are useful as these relieve pain and swelling. Vitamin B and C promote recovery. You can discuss your doctor about it. Hope your query get answered. If you have any clarification then please don't hesitate to write to us. I will be happy to answer your queries. You can also write to me directly on below link: https://www.bit.ly/askdrsudhirortho Wishing you good health. Take care.
I find this answer helpful
You found this answer helpful
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
How Can Ankle Sprain With Calf Pain Be Treated?
Hi Welcome to healhcaremagic After going through your query I concluded that you have ankle sprain. Treatment of it is rest and splintage. You are already using ace braces, it is okay. You should stop workout and jogging and allow it to heal. Analgesic such as ibuprofen are useful as these relieve pain and swelling. Vitamin B and C promote recovery. You can discuss your doctor about it. Hope your query get answered. If you have any clarification then please don t hesitate to write to us. I will be happy to answer your queries. You can also write to me directly on below link: https://www.bit.ly/askdrsudhirortho Wishing you good health. Take care.