Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
How can I deal better with a bipolar disorder instability unmediated feel really low in matter of last half hour whilst most of the day I managed to have a bath wash my hair and clean my flat and get living room tidy to dog sit In morning how can motivation and drive come and go out of the blue and within seconds get drowned by negative thoughts
If you are in a lower trend of bipolar mood disorder, then you do exercise, yoga, relaxation therapy and positive thinking and attitude towards life. Medication may also required as per your profile criteria.
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How Can Bipolar Disorder Be Managed?
Hi, If you are in a lower trend of bipolar mood disorder, then you do exercise, yoga, relaxation therapy and positive thinking and attitude towards life. Medication may also required as per your profile criteria. Hope I have answered your query. Let me know if I can assist you further.