Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
i have a feeling of being stuck i try hard to manage more than one world where i want to belong and too often find both collapsing and being lost with noone to talk to. the more i try to balnace both worlds i see one falling apart and making my life very difficult. often i find myself out of focus which is making me very scared as i am a hgih achiever and there is always alot of pressure on me. since recently i have started living alone and had been feeling very lonely for no special reason and often had gone out partying and drinking to help myself feel free but i dont feel right
Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.
In my opinion, it is needed to rule out thyroid dysfunction and low hemoglobin. Also, it is very important to try antidepressants and cognitive behavioral therapy with a trained therapist. It is very important to exercise for half an hour and maintain a good diet.
Hope I have answered your query. Let me know if I can assist you further.
Regards, Dr. Gayathri
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Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice. In my opinion, it is needed to rule out thyroid dysfunction and low hemoglobin. Also, it is very important to try antidepressants and cognitive behavioral therapy with a trained therapist. It is very important to exercise for half an hour and maintain a good diet. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Gayathri