Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
stay tired want to sleep more, not happy feel like i have no friends to trust, overweight, cant loose weight, have other health issues, just don t feel i have a purpose my husband is ashamed of me cause I m fat and my kids don t come over much or never go in public with me
Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.
You must know yourself first. Why do you feel tired? Why do you feel sleepy? Why are you overweight? Is it lack of exercise? Is it due to organic problems? Start a mild exercise regime and make it tough regime after around 2 months. Maintain a healthy diet. Consult a doctor and get your vitals checked. Depression, if it is the case, can be treated and cured completed. For further clarifications send me more details. Make sure that you include every minute details possible.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. K. V. Anand
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How Can Fatigue And Depression Be Treated?
Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice. You must know yourself first. Why do you feel tired? Why do you feel sleepy? Why are you overweight? Is it lack of exercise? Is it due to organic problems? Start a mild exercise regime and make it tough regime after around 2 months. Maintain a healthy diet. Consult a doctor and get your vitals checked. Depression, if it is the case, can be treated and cured completed. For further clarifications send me more details. Make sure that you include every minute details possible. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. K. V. Anand