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How Can High Blood Pressure With Pulse Rate Be Treated?
Hi I am 26 years old. I generally have a high pulse but tonight my blood pressure and my pulse were sort of high. BP-151/101 and PULSE-114-at resting rate. My father’s side of family has a history of high blood pressure and heart disease and my dad is on several medicines for that. Should I be worried? Thank you!
If you will follow the advise strictly then hopefully there is nothing to worry about. As you have a family history of high bp so you are also at a risk of developing high BP.
Now my advise to you is : First and most important if you do smoke please stop it completely, start brisk morning walk 45 mins a day 5 days a week, take low salt diet, cut down coffee intake, include fruits and green leafy veggeies in your daily diet. Follow these instructions strictly for 3 months and keep monitoring your BP. If even after 3 months your bp does not settels down then we need to start you on anti hypertensive meds.
Good Luck
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How Can High Blood Pressure With Pulse Rate Be Treated?
Hi There If you will follow the advise strictly then hopefully there is nothing to worry about. As you have a family history of high bp so you are also at a risk of developing high BP. Now my advise to you is : First and most important if you do smoke please stop it completely, start brisk morning walk 45 mins a day 5 days a week, take low salt diet, cut down coffee intake, include fruits and green leafy veggeies in your daily diet. Follow these instructions strictly for 3 months and keep monitoring your BP. If even after 3 months your bp does not settels down then we need to start you on anti hypertensive meds. Good Luck