I am a 43 year old female, in good health, I am active, . I am 5'2" and weight around 77Kg. My cholesterol is at 259, triglycerides 110, HDL52, and LDL 186. I am non diabetic and have BP 110/70.All other blood paremeters are normal.ECG is also normal. My doctor has advice me storvas 5mg +diet control and exercise.Kindly advice that can I control my cholesterol level without starting medicine.