Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

How Can I Get A Healthy Heart? Done Cholesterol, LDL, HDL Tests

My cholesterol level is 239, HDL is 81, LDL is 160. I weigh 129 lbs, am 5 9 , don t eat red meat, transfat, but do eat lots of grains, fruits, veggies, exercise regularly (at least 3 times per week). What s my heart health picture? Will cutting out even the occasional cake (which I eat perhaps 3 to 4 times per year) help? Thank you.
Wed, 20 Jun 2012
Report Abuse
Cardiologist 's  Response
hi and welcome. well i dont know your age . i also have no info whether this result is after you have been treated for high cholesterols . you have any additional risks for heart problems, eg smoking , hypertension, alcohol etc.....and indeed strong family history of raised cholesterol levels. if you have nothing of above but have family history then its also an independent risk .
first of all diet is good, thats encouraging...you must exercise that will help in reducing weight and also cholesterols . if this fails then using high fibers diet along with medicine( eg statins ) can be prescribed by your doctors. there is nothing to worry now, yes but accessing your health status is mandatory . must see a cardiologist of you have symptoms eg shortness of breath on exertion and /or chest pain or heaviness. regards
I find this answer helpful

Note: For further queries related to coronary artery disease and prevention, click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Recent questions on Trans fat


Loading Online Doctors....
How Can I Get A Healthy Heart? Done Cholesterol, LDL, HDL Tests

hi and welcome. well i dont know your age . i also have no info whether this result is after you have been treated for high cholesterols . you have any additional risks for heart problems, eg smoking , hypertension, alcohol etc.....and indeed strong family history of raised cholesterol levels. if you have nothing of above but have family history then its also an independent risk . first of all diet is good, thats encouraging...you must exercise that will help in reducing weight and also cholesterols . if this fails then using high fibers diet along with medicine( eg statins ) can be prescribed by your doctors. there is nothing to worry now, yes but accessing your health status is mandatory . must see a cardiologist of you have symptoms eg shortness of breath on exertion and /or chest pain or heaviness. regards