Hi there, I have understood your concern. I will suggest you the best possible treatment options.
First of all do not panic.
If you have history of regular cycles then day 10 to 20 of the cycle is the most fertile period of cycle. If you happen to have unprotected sex act in this period, then You Stand chance to get pregnant. At least try to have sex at least on alternate days during this period
I will suggest you to opt for a healthy diet and regular exercise regimen. Include more portions of fruits, salads and vegetables in daily diet. Drink plenty of water in the day. Avoid deep fried foods , bakery products and refined sugars. Use of vitamin B 12 and Omega 3 supplements at least 3 months before you plan to get pregnant. This helps to prevent many problems during
pregnancy and delivery.
Also , get husband's
semen analysis done. You can get post menstrual
HSG -
hysterosalpingography done, to know bout tubal patency. .
Plesse think positive.
Meditate regularly.
May God bless you with a bundle of joy.
I hope this answer helps you.
Thanks.
Dr. Purushottam Neurgaonkar