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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can I Increase The Duration Of Intercourse?

When i have sex with my wife, it is not beeing too long it's like 1 or 2 min max. It was not like that before. i have 1 doutgher and second one we want boy. Can you please tel me why aur sex is beeing so fast and your recommeds for havibf a boy. Thanks.
Mon, 14 Apr 2014
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Urologist,  's  Response
Hello
Thanks for your query,based on the facts that you have posted it appears that you have problem of Premature Ejaculation.

Premature ejaculation is a common problem hat every individual suffers in his sexual life .

In majority of cases it is mind related and due to performance anxiety.

Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking..

.Spend more time in fore play .

You may take Sidenafil (Viagra)as on demand to have hard and sustainable erection to enjoy sex for longer duration..
Dr.Patil.
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How Can I Increase The Duration Of Intercourse?

Hello Thanks for your query,based on the facts that you have posted it appears that you have problem of Premature Ejaculation. Premature ejaculation is a common problem hat every individual suffers in his sexual life . In majority of cases it is mind related and due to performance anxiety. Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking.. .Spend more time in fore play . You may take Sidenafil (Viagra)as on demand to have hard and sustainable erection to enjoy sex for longer duration.. Dr.Patil.