Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
How Can Muscular Pain In The Arms, Neck And Shoulder Be Treated?
I have muscular pain through my body. It started in right arm muscle when I bent my elbow. It is now in my butt, left arm, neck, shoulder. It is all muscular. It hurts with movement and now when walking. I was on Eliquis but asked to get off of it. Have been off of it for a week but it is still bad, especially in the morning. I have a hard time getting out of bed and combing my hair.
This pain and aches are due to muscle weakness and fatigue to set in. I will advise you to do regular stretching and strengthening exercises which will help improve the neck, arm, shoulder, back, hip, knee etc.
Having doing 20-30 minutes of regular physical exercise helps to improve the overall well being. Also, diet modification is advised to improve metabolism.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Jay Indravadan Patel, Physical Therapist or Physiotherapist
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How Can Muscular Pain In The Arms, Neck And Shoulder Be Treated?
Hello, This pain and aches are due to muscle weakness and fatigue to set in. I will advise you to do regular stretching and strengthening exercises which will help improve the neck, arm, shoulder, back, hip, knee etc. Having doing 20-30 minutes of regular physical exercise helps to improve the overall well being. Also, diet modification is advised to improve metabolism. Hope I have answered your query. Let me know if I can assist you further. Regards, Jay Indravadan Patel, Physical Therapist or Physiotherapist