Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice. I had gone through your question I can understand your concern about nose bleed. As per your history non traumatic nose bleed that too in regular intervals can be because of high blood pressure. Second reason for support may be the head ache. You need to get a platelet count test done, also visit an ENT specialist for proper diagnosis and the immediate relief. You can use liquid paraffin, two to three drops two three times daily that prevent hardening of clot. Prevents further trauma. Hope I have answered your query. Let me know if I can assist you further.