Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
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Premature Ejaculation is a very common issue. If you masturbate, do it one hour before having sex, this will increase you ejaculation time. You can also Practice squeeze technique, where in your partner will hold your penile head when you get the urge and continue holding it until the urge is gone. This is repeated several times until you want to delay it. Avoid stress and take your Mind off sex and exercise regularly.
Good Luck.
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How Can Premature Ejaculation Be Treated Or Cured ?
Hi, Welcome to HealthcareMagic Forum. Premature Ejaculation is a very common issue. If you masturbate, do it one hour before having sex, this will increase you ejaculation time. You can also Practice squeeze technique, where in your partner will hold your penile head when you get the urge and continue holding it until the urge is gone. This is repeated several times until you want to delay it. Avoid stress and take your Mind off sex and exercise regularly. Good Luck.