Hello dear
I understand your concern
Erectile function treatment will depend on the causes.
Medical causes like: obesity, smoking and alcohol use, problem in the back nerve/neurological disease, low testosterone.
Psychiatric cause: performance anxiety/
depression, anxiety about partner's satisfaction,
Marital disharmony if any, ongoing stress at home and at work place(if any),
I think it could be due to obesity and performance anxiety as you married recently
I would like to advice you for health check up and get the following test done to rule out any underlying medical concerns in the first place : Fasting and postprandial blood sugar,
lipid profile, serum
testosterone level,
Ultrasound pelvis and scrotum.
If all of those investigation results comes within normal range, then you should go for
sexual counselling and
psychotherapy by visiting a psychiatrist
Following advises will help you:
During sex, you have to give proper time for foreplay before going for penetration. Foreplay should continue even during the intercourse also.
Try women on top position.
Do regular exercise like running, yoga, kegel's exercise, breathing exercises.
Free communication and mutual understanding with partner will help.
Take high protein diet with fresh fruits and green leafy vegetables.
Avoid sex when you feeling fatigue and low.
Following medicine will help you after complete evaluation:
Paroxentine,
sildenafil and testosterone shot (for low testosterone) will helpful.
Hope this may help you
Contact HCM for further health query
Best regards
Dr. Sagar