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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Severe Stress Be Treated?

Hello, my name is LaShan Lewis, I have been a customer service representative for over 12 years and I am finding it harder and harder to take calls all day long. I have been looking for some other form of work but haven t found anything that can support my family, like my current job. I am struggling mentally at work and looking for help. What would you suggest?
Mon, 29 Jan 2018
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Psychiatrist,  's  Response
Hi LaShan Lewis!
Welcome to HealthcareMagic!


I have gone through your query and understand your concern towards stress at your workplace.


I can suggest you to try to find some solution that can help in the present job. I can help you to get relief from stress through some stress relief techniques like drinking more water, doing regular exercise, following deep breathing techniques, meditation, etc.


In the meanwhile, you can start on medication i.e. antidepressants like Escitalopram, which would help in dealing with your current situation.


Hope this information is helpful.


Take care
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How Can Severe Stress Be Treated?

Hi LaShan Lewis! Welcome to HealthcareMagic! I have gone through your query and understand your concern towards stress at your workplace. I can suggest you to try to find some solution that can help in the present job. I can help you to get relief from stress through some stress relief techniques like drinking more water, doing regular exercise, following deep breathing techniques, meditation, etc. In the meanwhile, you can start on medication i.e. antidepressants like Escitalopram, which would help in dealing with your current situation. Hope this information is helpful. Take care