Hello,
You are suffering from stomach pain below the rib cage, you are suggested to take PPIs,
Pantoprazole (40 mg), once daily for 10 days. You will feel better. You should avoid skipping meals, skipping meals and not taking adequate amount of fluids and water causes weakness,
low blood sugar level, low blood pressure hence shaky feeling, weakness and
lightheadedness.
Take rest and quality sleep at night. You are suggested to avoid sedentary life. Stay active, do regular exercise and walking. Take high fiber diet, avoid constipation. Take laxatives, if you need for better bowel movement. Take Spasmol (
spasmoproxyvon), one SOS when needed if cramps persist. Take home made food. Avoid spicy, oily fried food.
You should get clinically examined by a GP, get all tests and investigations done to detect
appendicitis, gall stone problems, GERD, liver dysfunction, IBS, etc. You will be treated accordingly when the pathology causing symptoms is detected. Stay away from addictions if any.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Nupur K., General & Family Physician