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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can The Anxiety Be Reduced?

hi iam 28+ female. I am taking betacap tr 40 for 7 days as doctor prescribed me. I went to the doctor and he checked me an found that my bp is 160/100. he told that it is not for blood pressure it isfor fast heart beat. am i a blood pressure patient. How can i reduce my Anxity. Please Help.



Mon, 30 Jun 2014
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Psychologist 's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. I suggest you not to worry much. Health anxiety is something we should know deeply to help reduce it. You are suffering from health anxiety. When you think about your health negatively, heart rate increases due to the adrenalin and along with it BP also increases. Relaxation techniques, knowing that health is not a matter of grave concern but fate etc shall help you to reduce your anxiety.

If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further.

Hope this answers your query. Available for further clarifications.
Good luck.
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How Can The Anxiety Be Reduced?

Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. Health anxiety is something we should know deeply to help reduce it. You are suffering from health anxiety. When you think about your health negatively, heart rate increases due to the adrenalin and along with it BP also increases. Relaxation techniques, knowing that health is not a matter of grave concern but fate etc shall help you to reduce your anxiety. If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further. Hope this answers your query. Available for further clarifications. Good luck.