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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Tiredness, Laziness With Fatigue Be Treated?

Hello I am feeling tired, laziness whole day. At the end of the work when going to home i feel fatigue and just thinking of taking rest and not to do anyting. My age is 31 Years and my weight is 95 Kg i am 5 11 long.Please suggest some capsules to overcome the above problem. Thank U
Mon, 6 Oct 2014
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General & Family Physician,  's  Response
hello,
dont be worried.
its quite a normal thing for all people to experience such a thing.
work will take a lot of toll on people.
do be relaxed.
after working hours, do spend on some time to relax yourself.
do have a healthy lifestyle and balanced diet.
do try going for a walk for sometime everyday.
do meditation for some time.
do be satisfied in your work.
dont overthink about things that are not in your hand.
be happy..
things will go fine gradually...
you dont have to take any medications for it
hope i have clarified your query...
regards...
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How Can Tiredness, Laziness With Fatigue Be Treated?

hello, dont be worried. its quite a normal thing for all people to experience such a thing. work will take a lot of toll on people. do be relaxed. after working hours, do spend on some time to relax yourself. do have a healthy lifestyle and balanced diet. do try going for a walk for sometime everyday. do meditation for some time. do be satisfied in your work. dont overthink about things that are not in your hand. be happy.. things will go fine gradually... you dont have to take any medications for it hope i have clarified your query... regards...