Hi,
I understand your concern.
- Heredity,
hormonal disorders, digestive deficiencies, chronic disease play causative role in thin structure.
- Get complete physical check up done .followed by investigations advised. investigated for CBC,
thyroid tests, any other chronic disorder doctor points out the cause, followed by specific treatment.
- On personal level healthy lifestyle comprising of -
- A balanced diet with high protein ,vitamin/mineral rich & optimum carbohydrates.Dietitian's advise can be taken
- Physical work outs under specialist guidance,
- sound sleep
- Medications as advised by doctor for treating any specific cause with growth stimulant like
Periactin,
digestive enzyme preparations can be used.
- Hereditary cause is to be tackled by healthy life style,positive thinking,self confidence,and strong efforts.
-Remember- Personalities are affected by your self confidence/success/smartness/ helping nature/pleasant manners ,NOT
merely by looks! Cheer up!
Thanks.