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How Can Weight Lost By Ill Health Be Gained Back?
I am 46 female,170 cm tall, with 2 boys of 12 and 6 year. I was 72 kg and was really happy with the weight but due to tensions in married life and now I am divorced, I have lost weight in last 2 years to 63kg I am not happy with it I want to get back to 72 kg again. Thanks . Priya
Mon, 30 Mar 2015
Hi,
I have gone through your query.
Tension leads to decrease in appetite resulting in loss of weight. For your height the weight is normal. If you still want to increase it, eat healthy and take protein rich cereals or supplements. Gaining weight is easier than losing it. Slight increase in fat intake will also help.
You can contact me on my page http://bit.ly/DrGaurav
Wish you a good health.
Regards
I have gone through your query.
Tension leads to decrease in appetite resulting in loss of weight. For your height the weight is normal. If you still want to increase it, eat healthy and take protein rich cereals or supplements. Gaining weight is easier than losing it. Slight increase in fat intake will also help.
You can contact me on my page http://bit.ly/DrGaurav
Wish you a good health.
Regards
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