Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.
Matrix 5000 Complete is a lactose-free multi-vitamin preparation (Vitamin A, Vitamin C, Vitamin D,
Vitamin E, Vitamin B-2, Niacinamide, Vitamin B-6,
Folic Acid, Biotin,
Pantothenic Acid, Zinc, Lecithin, Silicone Dioxide, Choline Bitartrate, L-Cystene, Inositol, Lutein, Di-
Calcium Phosphate, Cellulose,
Magnesium Stearate, Titanium Dioxide and Triacetin) that contains 3 essential building blocks for healthier and stronger hair. Extra strength preparation has additional ingredients and strength, which will help to achieve the results much faster. Hence, you can use any of the above products as per your convenience.
Hope I have answered your query. Let me know if I can assist you further.