Hi there,I have understood your concern and and I will suggest you the best possible treatment options.
Please do not panic about the non consumption of
folic acid tablets.
Your treating doctor has rightly suggested you to take Folic acid supplementation. It's useful for the growth and development of the early
pregnancy.
It helps to prevent
neural development defects and promotes healthy new cell development.
As such there is no harm if you have missed out on Folic acid supplementation. In my opinion you can very well start it again. Any folic acid supplementation containing 5 mg of the vitamin can be continued during pregnancy.
In later part of pregnancy it helps in red blood cells and
hemoglobin formation. It is also known to decrease various
complications during pregnancy and delivery.
Please also opt for a healthy diet and regular exercise regimen. Include more portions of fruits, vegetables and salads in daily diet. Avoid refined sugars,deep fried foods and bakery products.
Meditate regularly.
Think positive.
May God bless you with a bundle of Joy.
I hope this answer helps you
Thanks.
Dr. Purushottam Neurgaonkar