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How Many Times Should I Take Ashwagandha, Brahmi & Mentat Daily?
Dear Doctor, My Self Mohsin From Gujarat i am student Age 28 Male & I want know Which time i should take this 3 Tablet Doges Ashwagandha, Bhrami & Mentat How Many time in a day 2time or 3time so it can be best for me Please Give Me Detail as soon as possible...
Thu, 30 Jan 2020
Hi,
1. Ashwagandha (300-500 mg) root extract can be taken with breakfast all at once
2. Brahmi (500 mg) capsule can be taken twice daily after meals
3. Mentat: 1 tablet twice daily with meals
Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Mohammed Taher Ali, General & Family Physician
1. Ashwagandha (300-500 mg) root extract can be taken with breakfast all at once
2. Brahmi (500 mg) capsule can be taken twice daily after meals
3. Mentat: 1 tablet twice daily with meals
Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Mohammed Taher Ali, General & Family Physician
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