Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi, My Vitamin D3 level is 21.8. I have heard Calcirol powder once in a month is good to increase vitamin d3 level. I would like to know how to have the same and what should be the dosage? and how often should I take? I dont have any other health problem and am 47 years female. Please help me.
Hello and thank you for your question. I understand your concerns and I will try my best to assist you. Calcirol powder usually comes in sachets. You should take 1/2 - 1 sachet per week for 3 months diluted in milk - This will give you 30.000 - 60.000 IU of vitamin D3. Please have in mind that this dose is high and therefere you need to consult your physician first.
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How Much Calcirol Powder Should Be Taken?
Hello and thank you for your question. I understand your concerns and I will try my best to assist you. Calcirol powder usually comes in sachets. You should take 1/2 - 1 sachet per week for 3 months diluted in milk - This will give you 30.000 - 60.000 IU of vitamin D3. Please have in mind that this dose is high and therefere you need to consult your physician first. Kind Regards, Gina Charp. R.ClinicalD, RN, RSci