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How To Avoid Doing Masturbation And Problems It Can Cause ?
i feel even bad because each single day i have to do masturbation now i m 46 years old and i started it since at the age of 12 , i m married and got a mistress with 5 children , specially when i m in journey i can do it even 3 time a day , and having desire of watching porn on the internet . what should i do to stop it and what is the problem it can bring in future
Hi, Shallon,
Thanks for query.
Sexual excitement is common at any age but may be more or less individually.
Sex urge is common as other natural urge like thirst,hunger etc.
You can go for masturbation but keep one thing in mind that every thing in excess,always to be avoided.
Quit seeing sex videos,porn etc.
Keep your self busy with your daily affairs,routine work.
Have some time for physical exercise,meeting your friends,sports etc.
Read some good books,see some entertaining TV serials.
Spare some time for your family.
Ok and bye.
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How To Avoid Doing Masturbation And Problems It Can Cause ?
Hi, Shallon, Thanks for query. Sexual excitement is common at any age but may be more or less individually. Sex urge is common as other natural urge like thirst,hunger etc. You can go for masturbation but keep one thing in mind that every thing in excess,always to be avoided. Quit seeing sex videos,porn etc. Keep your self busy with your daily affairs,routine work. Have some time for physical exercise,meeting your friends,sports etc. Read some good books,see some entertaining TV serials. Spare some time for your family. Ok and bye.