I have sugar levek upto 12, i am taking good diet like RAGI roti, PAste, vig juice including karela, and some fresh vig with AMLA powder, Weet gross power, walking every day up to 5 KM in beach sand. bt still my sugar level not coming down. i am a smoker per day 10 avarage. pl sugest me how can i control my sugar level. i use dainil 5 mg tab 2 per day.