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How To Control High BP?
Hi bearing in mind I haven t drank and alcohol so far this week and I haven t been eating and fast foods and currently on antibiotics for a cold the doctor checked me over and said that my arteries seemed to have narrowed with the infection my blood pressure is 152/107 this is whilst ime full of cold but checked it before a few wks ago and it s still high. Ime back at the docs Monday to have a bp machine fitted for 24 hours
Wed, 29 Oct 2014
As your bp is higher than normal then you should consult your family physician.
Avoid spicy, salty diet. Take fruits n vegetables. Do rrgular exercises and do walking.
Avoid alcohol and smoking if doing.
Consult your family physician after these measures if blood pressure dont come within normal limit and start medicines.
Get well soon...
Avoid spicy, salty diet. Take fruits n vegetables. Do rrgular exercises and do walking.
Avoid alcohol and smoking if doing.
Consult your family physician after these measures if blood pressure dont come within normal limit and start medicines.
Get well soon...
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