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Hi my name is irfan ahmad from Pakistan and I am 22 years old. My problem is that I can t control my frustration. And I masturbate like 5-7 times daily. Which is affecting my mental health and stability as well as memory. I am becoming more lazy and lazy and I can t seem to remember things. What should I do?
Explanation: Try to divert your mind by playing outdoor games, reading novels or mixing with people and going out with them. Do not sit alone in your room. Hope this helps you. If not visit a psychiatrist/psychologist for counselling. Good luck.
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How To Control Masturbation?
Thanks for asking in healthcaremagic forum In short: Divert your mind Explanation: Try to divert your mind by playing outdoor games, reading novels or mixing with people and going out with them. Do not sit alone in your room. Hope this helps you. If not visit a psychiatrist/psychologist for counselling. Good luck.