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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Control Masturbation?

hello sir
i have a bad habit mean hp
during hp iam free within 1mnts
next 3 month my maraige ceremony wiil be
so i want to some informatiom from u that how i enjoy my marraige life
i have no control in my this habit .can u give me some suggestion/advise to controll it
Thu, 18 Jun 2020
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Dentist 's  Response
Hi,

In my opinion to control masturbating you should understand the route cause for its addiction. which is neurotransmitters like dopamine and endorphins are secreted during masturbation which is addictive. You can also produce these neurotransmitters by indulging in aerobic exercises and doing things that will make you happy like listening to good music and eating foods you like. Along with a good will power you can await an exciting married life after 3 months.

Take care. Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. Dinesh Kumar, Dentist
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How To Control Masturbation?

Hi, In my opinion to control masturbating you should understand the route cause for its addiction. which is neurotransmitters like dopamine and endorphins are secreted during masturbation which is addictive. You can also produce these neurotransmitters by indulging in aerobic exercises and doing things that will make you happy like listening to good music and eating foods you like. Along with a good will power you can await an exciting married life after 3 months. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Dinesh Kumar, Dentist