Hi, Welcome to healthcare magic. I have read the query and want to tell you that there is no harm even if you masturbate daily if you feel relaxed after doing it as far as you don t get habituated with it to the extent that it affects your daily activities.Masturbation is a normal phenomenon with many individuals. The urge to urinate may be due to an Urinary tract infection and is unrelated to masturbation for which its better if you consult an urologist an get an Urine culture and sensitivity testing done to know the causative organism of infection. You can try following measures to stop masturbation: 1. Engage yourself in your hobbies like playing sports,listening to music,learn to play to instrument.Doing so will keep a hectic schedule which will exhaust you to the extent that you are forced to sleep. 2.Delete any collection of porn which stimulates you to masturbate refrain yourself from watching porn sites by blocking such sites from the computer which will require a strong will power. 3.If you are staying alone spend as much time with your friends,doing exercise which will improve your weight and keep you healthy. 4.Stop being too concerned too much about the habit which is making you lose your confidence,self confidence will help you in getting rid of this.Don t worry if 1-2 times you just couldn t resist masturbating,you need to have patience. 5.If after all this still you can t control the urge to masturbate and if you are losing confidence consult a psychologist to get rid of this addiction. Hope this answers the query. Feel free to ask any further doubts. Regards, Dr.Tushar Tamboli