Hello dear , hi
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I have evaluated your query thoroughly .
*
Chronic cough requires multi modality approach .
* Suggestions for better outcome
- Stay away from
smoking active as well as passive .
- Avoid exposure to dust , pollen , polluted atmosphere if required use
triple layered face mask .
- Maintain hydration with plenty of liquids .
- Balanced nutritious diet .
- Avoid chilled beverages , oily , spicy , non veg , dairy fat , junk foods .
- Gargles with salted lukewarm water added peppermint oil 3 times
a day .
- Inhalation of vapors of boiled water with added
vicks liquids 5 minutes
each 3 times a day with blanket covered over the head .
- Prefer semi reclining position when resting .
- Regular walking in fresh air , deep breathing exercises ,
YOGA are vital
pillars for your recovery .
- Avoid
stress ,
anxiety .
* Consult later your doctor if required for x-ray chest and further
work up .
Wishing you fine health ahead .
Regards .