As child my legs were straight. but at the age of 18 to 19 my knees bent inward. kind of opposite bow. It is my guess that i have this due to the stiffness in my tendons. I was doing body bilding at the age of 18 to 19 and some body told me that legs get unstraight some time due to body bilding. Can some body please tell me any cure or exercise.
As i am doing some strechness exercise but there is no effect.
best regards.