Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
sir i am 25 years now i usuall next yy do masturbation from my age of 16. now i am going to marry next year.. i am afraid that can i satisfy my wife by sex.. my frnds are saying that to do sex long time is the way to become the wife happy... i can't do the sex for long time...when i start to do masturbate within 5 to 7 min i will it will happen...then how can i satisfy a women... pls help me dr.
Hello and welcome to Healthcare Magic. Thanks for your query.
Masturbation is considered as a normal part of human sexual beahviour. Regarding your fears and worries about premature ejaculation and your doubts whether you can satisfy your partner, I would suggest that you stop worrying and tensing yourself about this. The reason is that if you become more anxious, then this itself can affect your confidence levels and sexual performance. To increase the ejaculation time, you can try practicing certain exercises like Kegel's exercises or techniques like the Masters and Johnson technique.
Wish you all the best.
Regards, Dr. Jonas Sundarakumar MBBS., DPM., MRCPsych.(U.K.) Consultant Psychiatrist
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