hii sir,
i am male 27 years old i am suffering from over masturbation side effects, semen leakage, premature ejaculation, cannot get erection except with hard friction with my hands including the present of my GF also i feel so tired and my repititions is gowing down, knowing well that i had masturbate since i was 15 years old
i am 182 cm, 90 KG, i used to play GYM sometimes, so please tell me if i stop masturbation i will regain my power again, and also be informed that i smoke cigarettes about 15 cig per day, last thing i want to mention is that my morning erection has disappeared, please tell shall i stop smoking or masturbation or both and for how many days?? i am going to marry after 10 months and i am so worry about my situation..so tell me the solution, thanks in advance
Best regards