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How To Cure Stomach Pain And Constipation?
hi i need help i am 26 yrs old and i am irregular and im always constipated and i take fiber 3 times a day everyday and i dont undrestand y i get very very bloated to tha point where people ask me how many months am i and my wieght is goin really up i have to wear maternaty cloths cause if i wear regular clothes my stomach will hurt more and when im like that i retain liquid and this happens like 3 to 5 days of tha week i really need help im am stressing out lot i dont know what else to do????? :-(
Fri, 26 Sep 2014
User's Response
HI
Well come to HCM
For the constipation drink more water and have finer containing diet, constipation is just condition and not disease, no need to be conscious for this, just keep regular habit of defecation at a fix time, not matter even if you do not pass the stool or do not have any feeling for bowel movement, take care.
Well come to HCM
For the constipation drink more water and have finer containing diet, constipation is just condition and not disease, no need to be conscious for this, just keep regular habit of defecation at a fix time, not matter even if you do not pass the stool or do not have any feeling for bowel movement, take care.
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