Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
I have intense episodes of anger where i'm unable to control or stop my outburst. Also, most of the times i feel stressed out and agitated; my mind never at rest even when i'm relaxing (watching tv, reading a book etc) and this makes me irritable and tired.
I think, you are underline depression and you need antidepressant course. With medication, you would feel better. Antidepressant are not available over the counter, so you have to consult a psychiatrist for proper diagnosis and management. Mean time, you can do relaxation exercise that would keep you calm.
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How To Deal With Anger, Irritation And Tiredness?
Hi Thanks for using healthcare magic I think, you are underline depression and you need antidepressant course. With medication, you would feel better. Antidepressant are not available over the counter, so you have to consult a psychiatrist for proper diagnosis and management. Mean time, you can do relaxation exercise that would keep you calm. Thanks