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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Deal With Depression And Separation Anxiety From Kids?

I am 31 year old female. 1,6m height with 50kg of weight.i have been away from home for over six months now for work,i call home daily my kids did visit two months ago,am not married,my mother looks after my kids since they are young,age seven and two. I miss so much that i would cry the whole night without even noticing it. Sometimes i get swallen eyes and face,sometimes i can not even concentrate at work,i would take sick leave. This place is nou good to raise a child,i can not take cross transfer since no one wants to work here,i can not quit my job because i am the bread winner at home.I loose appetite daily. I cry daymin day out. What should i do Doctor,help. Regina
Fri, 1 Aug 2014
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Dentist,  's  Response
Dear Regina,

Thanks for using health care magic.

I understand your dilemma of working at a secluded place and missing your family a the same time. The first thing I advise you to join some stress management classes in your city. Secondly take short breaks while working so you can maintain your concentration over work. Thirdly take a off in between to see your children or call them to see you at your place.


'Hope I have answered your query. If you have any further questions I will be happy to help".
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How To Deal With Depression And Separation Anxiety From Kids?

Dear Regina, Thanks for using health care magic. I understand your dilemma of working at a secluded place and missing your family a the same time. The first thing I advise you to join some stress management classes in your city. Secondly take short breaks while working so you can maintain your concentration over work. Thirdly take a off in between to see your children or call them to see you at your place. Hope I have answered your query. If you have any further questions I will be happy to help . Thanks