Hi, Welcome to Health Care Magic, thanks for posting your query . I understand your concern. If you need to improve your complexion , you can use Kojic Acid 2% (Kojiglo) cream at nights . Also peeling creams like Glyco-A might prove effective , use it once a week as a regular peeler. When going out in the sun , do use a sunscreen of spf 50 or higher to prevent the harmful rays affecting your skin. Drink plenty of water 4-5 litres every day , it helps in detoxifying your body and gives a glow to your skin. Rather than taking vitamin tablets , its better if you enrich your diet with vegetables, fruits, fish, dairy products and fibre-rich food. If you still want to take a multivitamin tablet , i would suggest you to go for A-Z multivitamin capsules . Take one per day and use the cream which i mentioned for atleast 2-3 months to see visible changes. Hope this helps , and answers your query satisfactorily . Do write back to us if you need further assistance . Take care , Wishing you good health . Regards.