Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
..I want to help myself somehow. I am running through consistent failure in life and have got totally confused about how to succeed. This time my self-esteem has got reduced too much that I have totally turned my back to love and all as I was hurted few months back. My family had been supportive since my childhood but sometimes instead of standing by me in some circumstances, they get scared of the situation. So I am unable to share this with my family. I had always been an average student and never below that in my academic life. On the other hand I am trying for job and other exams but cannot succeed since 1 year. My family is totally disheartened by this. I myself trying to work hard and improving too but very slowly which cannot follow the pace of time and life. Sometimes I just sit with myself watching television for hours, doing just nothing. This doing just nothing is bothering me a lot but I can’t help myself. Due to failure I am ashamed of talking to people and getting detached with friends.
How can I get myself back with a good confidence level? How can I prepare myself for these situations and look for a long-term relationship by improving myself?
I went through your details. You are running through consistent failure and you sit idle most of the time. I see some attitudinal problem in you rather than lack of confidence or self esteem. Confidence level increases when you experience in a particular task. Self esteem level increases when your knowledge in that area increases. Those are independent and peculiar to each activity. Therefore don't worry about them and change your attitude. Failures do have a reason. instead of worrying, find the reason and take corrective measures.
If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible.
Hope this answers your query. Available for further clarifications. Good luck.
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How To Enhance Self Motivation?
Dear Welcome to HCM We understand your concerns I went through your details. You are running through consistent failure and you sit idle most of the time. I see some attitudinal problem in you rather than lack of confidence or self esteem. Confidence level increases when you experience in a particular task. Self esteem level increases when your knowledge in that area increases. Those are independent and peculiar to each activity. Therefore don t worry about them and change your attitude. Failures do have a reason. instead of worrying, find the reason and take corrective measures. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck.