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How To Gain Weight?
Hi, I am Nithya Ravi (Female/age25). My height is 165cm and my weight is 40kg. I try to increase my weight by eatting and sleeping.. I tried a lot.. But I can t. Could you please help me to get some more weight..? and also is it right choice to use neutrigain to get weight...?
Fri, 12 Dec 2014
Hi
Thank you for asking HCM
I have gone through your query.For weight gaining you should take a balanced diet with good protein.Malabsorption syndromes or worm infestation should be ruled out.A stool routine will help you for that.Deworming with drugs like albendazole yearly once will help you to get rid off worm infestation.You should have a stress free life and regular exercise.Sleeping should not be exceeded than 8 hours as that may decrease your weight also.If you are married a good sexual life also increases appetite and weight gain.Hope this may help you.
Let me know if anything not clear.
Thanks
Thank you for asking HCM
I have gone through your query.For weight gaining you should take a balanced diet with good protein.Malabsorption syndromes or worm infestation should be ruled out.A stool routine will help you for that.Deworming with drugs like albendazole yearly once will help you to get rid off worm infestation.You should have a stress free life and regular exercise.Sleeping should not be exceeded than 8 hours as that may decrease your weight also.If you are married a good sexual life also increases appetite and weight gain.Hope this may help you.
Let me know if anything not clear.
Thanks
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