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How To Gain Weight?
gd.mrn.sir.my body wt.is 59kg.but as we know that according to my age my wt.is low.and my.flesh is also less.so if i take ayurvin nutrigain is suitable for me.after taking nutrigain is there any harmful or side effect on my body further..so pls.suggest me what can i do...
Tue, 3 Feb 2015
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Please send your height/sex details to calculate optimal weight for your age. Balanced diet with regular exercise can help you a lot. As an allopathic doctor I would not advise you a product without proper contents(in chemical combination). So, you can start taking 2 cups of sprouted pulses to gain weight. All the best.
Please send your height/sex details to calculate optimal weight for your age. Balanced diet with regular exercise can help you a lot. As an allopathic doctor I would not advise you a product without proper contents(in chemical combination). So, you can start taking 2 cups of sprouted pulses to gain weight. All the best.
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