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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Get Control Over Anger?

My husband gets very agitated at other drivers of cars that are rude or get in his way, and starts using profanity and yelling at them, road rage. I try and calm him down, but he just tells me to shut the f---k up, and other profanity at times. Then he tells me I just ruined the day and our outing. He never apologizes, and the next day he acts like nothing ever happened, and wonders why I m quiet or withdrawn. Am I wrong to say anything at all to him?
Mon, 20 Oct 2014
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. I suggest you not to worry much. These outages are purely stress related. Your husband should understand that, there are so many people on the road, goes through the same fate, and just 1% behaves as he behaves. Also he should know that anger is an emotion which can hamper a person's mental and physical health. He should be able to adjust with those situations. Life coaching may be of help. Please consult a psychologist / life coach for further advise.

If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.

Hope this answers your query. Available for further clarifications.
Good luck.
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How To Get Control Over Anger?

Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. These outages are purely stress related. Your husband should understand that, there are so many people on the road, goes through the same fate, and just 1% behaves as he behaves. Also he should know that anger is an emotion which can hamper a person s mental and physical health. He should be able to adjust with those situations. Life coaching may be of help. Please consult a psychologist / life coach for further advise. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.