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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Get Rid Of Anxiety?

I am having severe anxiety for the last 3 months in cosequence of construction work. My BP went up to 94/140. The fear of losing money and apprehension occupied my mind. My blodd sugar before fasting went up to 220 and after food 250. I have nebver taken BP or diabetes medicine. That I have to start these medicines creating further tension and anxiety. Will u please help? My weight which was 66 has now come down to 63 KG. My height is 5'5".
posted on Fri, 14 Mar 2014
Twitter Wed, 30 Jul 2014 Answered on
Twitter Thu, 31 Jul 2014 Last reviewed on
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Psychiatrist,  's  Response
Hi,
Thanks for writing.
The anxiety you experience appears to be normal, given your circumstances. What you need to learn is to deal with life stresses effectively. Relaxations and yoga may prove to be especially useful. You might not need drugs for these anxiety symptoms. Visit a psychiatrist near you for further help.
Hope this helps,
Dr A Rao
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How To Get Rid Of Anxiety?

Hi, Thanks for writing. The anxiety you experience appears to be normal, given your circumstances. What you need to learn is to deal with life stresses effectively. Relaxations and yoga may prove to be especially useful. You might not need drugs for these anxiety symptoms. Visit a psychiatrist near you for further help. Hope this helps, Dr A Rao