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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Get Rid Of Depression And Loneliness?

hi doc. i am very depressed. i have always a sense of loneliness. i h am married 28year female blessed with 2and half year doc. i am not able to sleep at night. am just sleeping once in 4-5 days and that too not a deep and sound sleep. wat should i do ?
Fri, 12 Sep 2014
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Psychiatrist,  's  Response
Hi

i understand your concern and emotional stress.
depression has low mood and lack of interest and sleep disturbances and it should persist through out the day for 2 week.


You should consult psychiatrist for better outcome.

This kind of condition can be treated with SSRI .

SSRI like escitalopram is very useful in young age.

Beside this exercise, meditation,diet, proper sleep all can help.

if have a sleep problem then zolpidam 5 mg is beneficial to restore good sleep.

Still have a query then feel free to ask.

Happy to help you.

Thank you.





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How To Get Rid Of Depression And Loneliness?

Hi i understand your concern and emotional stress. depression has low mood and lack of interest and sleep disturbances and it should persist through out the day for 2 week. You should consult psychiatrist for better outcome. This kind of condition can be treated with SSRI . SSRI like escitalopram is very useful in young age. Beside this exercise, meditation,diet, proper sleep all can help. if have a sleep problem then zolpidam 5 mg is beneficial to restore good sleep. Still have a query then feel free to ask. Happy to help you. Thank you.