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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Get Rid Of Depression And Panic Attacks?

Lately I have been really really sad and lonely. I'm 16, and I don't feel like....killing myself or whatever, but I don't want to leave the house, I'm always tired, and once or twice I have had these random panic attacks that I'm going to die which are really scary.
Tue, 22 Jul 2014
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. I suggest you not to worry much. You are just 16. I do not think that you have clinical depression and suicidal tendency. This could just be simple disappointment. Disappointment due to life events which happens without you expecting them. Such problems do clear itself away if you concentrate on your studies and extra curricular activities. Also important is that these happenings provide you with valuable life lessons which should be useful for your future.

If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further.

Hope this answers your query. Available for further clarifications.
Good luck.
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How To Get Rid Of Depression And Panic Attacks?

Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. You are just 16. I do not think that you have clinical depression and suicidal tendency. This could just be simple disappointment. Disappointment due to life events which happens without you expecting them. Such problems do clear itself away if you concentrate on your studies and extra curricular activities. Also important is that these happenings provide you with valuable life lessons which should be useful for your future. If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further. Hope this answers your query. Available for further clarifications. Good luck.